Quote - Acknowledge cigarette cravings then wave them goodbye
Quote – Acknowledge cigarette cravings then wave them goodbye
“Oh! It’s Mr. Nic.”
Try to personify the urge to smoke.
Quote – An average cigarette craving only lasts a few minutes
Quote - An average cigarette craving only lasts a few minutes.
The ‘Oh’ factor
They don’t last for more than three to four minutes on average. The more you engage in this process the weaker a craving gets.
Quote – Get out of the toxic relationship with nicotine!
Get out of the toxic relationship with nicotine - quit smoking
