Quit Smoking during COVID-19

Quit Smoking during COVID-19

The lockdown we are experiencing during COVID-19 can bring on many temptations.

Like eating too much, having that extra drink, another bar of chocolate and of course smoking more than usual.

This is a good time to quit smoking actually with help from family and friends.

Time to end that toxic relationship.


The little quit-smoking book ‘CURIOSITY KILLED THE CRAVING‘ will help you along.

It’s bite-sized and easily digestible.

Think of how much you will save too!!

Curiosity Killed The Craving
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Exercise 3 – Strengthen your will power to say NO to smoking

Exercise 3

It’s like giving your mind a workout. And the more you practice them the stronger your ability to say “NO”.

Pretend to be a non-smoker.

Look at your friends who don’t smoke.

See how confidently they say “No thanks” when offered a cigarette.

How proud they are to be non-smokers.

Observe how they are not dependent on a cigarette to feel at ease socially.

And, of course, their breath, hair and clothes don’t smell of smoke.

For more tips on how to finally quit smoking, read the book ‘CURIOSITY KILLED THE CRAVING’.

Curiosity Killed The Craving
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